Emotional Stress
Today's Story on HAPPINESS: Do we ever do enough to maintain our capacity to be happy? Once we've ascertained some understanding on what feeds the roots of happiness, we actively need to replenish the fodder. I was once reading an article from a well known musician and singer from the 1960's. He maintained that one of the biggest attributes he possessed was his ability to talk and be polite. He said that there was one particular sentence that open more doors than you could imagine. Now before I tell you the sentence, a wise person would have used this on numerous occasions during every day. But what made this sentence particular impressive was this musician used it to advance his career, from a mere jobbing musician and singer to international artiste. The sentence was, 'Can you help me please.' The musician claimed that people have an incredible desire to help. So upon hearing this question people just naturally want to be HELPFUL. As with a ripple in a lake, if we ask for help 'more often' then that would start the ripple; however before that ripple reaches the edge of the lake we need to start another. This is how often we need to feed and maintain our level of happiness. One way is to encourage people, including you, is to never be too proud to ask for help. Today's story is a slight twist to this scenario, but nonetheless the main theme is being HELPFUL. AN AUSSIE STORY Years ago a hardworking man took his family from New York State to Australia to take advantage of a work opportunity there. Part of this man's family was a handsome young son who had aspirations of joining the circus as a trapeze artist or an actor. This young fellow, biding his time until a circus job or even one as a stagehand came along, worked at the local shipyards which bordered on the worse section of town. Walking home from work one evening this young man was attacked by five thugs who wanted to rob him. Instead of just giving up his money the young fellow resisted. However they bested him easily and proceeded to beat him to a pulp. They mashed his face with their boots, and kicked and beat his body brutally with clubs, leaving him for dead. When the police happened to find him lying in the road they assumed he was dead and called for the Morgue Wagon. On the way to the morgue a policeman heard him gasp for air, and they immediately took him to the emergency unit at the hospital. When he was placed on a gurney a nurse remarked to her horror, that this young man no longer had a face. Each eye socket was smashed, his skull, legs, and arms fractured, his nose literally hanging from his face, all is teeth were gone, and his jaw was almost completely torn from his skull. Although his life was spared, he spent over a year in the hospital. When he finally left, his body may have healed but his face was disgusting to look at. He was no longer the handsome youth that everyone admired. When the young man started to look for work again he was turned down by everyone just on account of the way he looked. One potential employer suggested to him that he join the freak show at the circus as The Man Who Had No Face. And he did this for a while. He was still rejected by everyone and no one wanted to be seen in his company. He had thoughts of suicide. This went on for five years. One day he passed a church and sought some solace there. Entering the church he encountered a priest who saw him sobbing while kneeling in a pew. The priest took pity on him and took him to the rectory where they talked at length. The priest was impressed with him to such a degree that he said that he would do everything possible for him that could be done to restore his dignity and life, if the young man would promise to be the best Catholic he could be, and trust in God's mercy to free him from his torturous life. The young man went to Mass and communion every day, and after thanking God for saving his life, asked God to only give him peace of mind and the grace to be the best man he could ever be in His eyes. The priest, through his personal contacts was able to secure the services of the best plastic surgeon in Australia. There would be no cost to the young man, as the doctor was the priest's best friend. The doctor too was so impressed by the young man. Whose outlook now on life, even though he had experienced the worst, was filled with good humor and love. The surgery was a miraculous success. All the best dental work was also done for him. The young man became everything he promised God he would be. He was also blessed with a wonderful, beautiful wife, many children, and success in an industry which would have been the furthest thing from his mind as a career, if not for the goodness of God and the love of the people who cared for him. This he acknowledges publicly. The young man's name is... Mel Gibson. (Attributed to Paul Harvey) QUOTE: 'Go often to the house of thy friend; for weeds soon choke up an unused path.' (Scandinavian Proverb)
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how do I stop myself saying hurtful things or things I regret when i'm grouchy?
Usually my friends always say that they know me as a person who always keeps her cool and says nice things. But lately i've been finding myself getting grouchy whenever i'm tired/depressed/too hot. (it's summer over here in the UK).
I'm about to finish my exams and I suppose i've been under a lot of mental and emotional stress. it's all topped off by the fact that i'm especially emotional about having to go to college next september and say goodbye to all the wonderful people i've known over the last five years of secondary school. Therefore this whole grouchiness might just be a faze...
But when I get grouchy (and this can simply come from getting too tired) sometimes i'll say hurtful things to the people I care about, and I find myself temporarily feeling like a different person. I understand maybe everyone goes through this, but is there any way I can manage this to prevent any more hurt and depression?
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Emotional Stress, Advice please?
Im a godless atheist by the way, Just to warn you that telling me to look for god is NOT what I want to hear. anyway; Things have been going mad a since a while back, when my dad committed suicide. since then everyone around me has been dropping like flies. or something generally bad would happen.
My father suicided after geting drunk because i told him i was gay, I was already teatering on mild depression from general student stress. 2 weeks after that my boyfriend left me for someone else. bout a month later my grandfather has been diagnosed with a weak heart, and probably wont last too long. his wife's son who i was good friends with died in a car accident only days later. She's gone off the rails and has been that way ever since.
About 4 months down the line my mother turns out to have cancer, again. This news arrived at the same time that I was going to have a cousin, but it was a miscarrage. Not long down the line I have a great grandma die, wich by then I'd been so caught up in trying to recover from everything I only felt shear dissapointment. During the 4 month break from tragedy, I've managed to pick up another boyfriend despite being a mess and already our relationship was starting to strain.
then things calm down for about 9 weeks, although I split with my boyfriend during that time. Sudddenly one of my pets, tabby cat who has been with us since I was 6 gets savaged to death by a dog, one of my uncles decides to have a heart attack and I failed my first year at college thanks to probably one of the worst years I've ever lived through, and it hasnt stopped
My mom went in, bout a 1 and a half weeks ago, for an operation to get rid of her cancer, and is currently recovering. During this week I've had two of my aunts die for completely random reasons. Today my eldest cat who has also been there nierly all my childhood, since I was like 2 years old just passed away snoozing in the grass, in the sun.
I feel if it doesnt stop soon, I'm going to snap. What the hell do I do? Everything is happening at once and I'm losing the ability to cope along with it.
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ivf on the nhs, can we have it when we quit smoking?
me and my partner have been told we cant have
ivf on the nhs as we smoke. we plan to give up, its just been hard to due to the emotional stress of all the tests. we have an appointment with the nurse to stop smoking. will we be entitled to it when we have quit smoking?
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how do i move into a priority band for housing?
I am currently in band D, and i live in a shared accommodation with some girls that i really don't get along with, i basically have a small cupboard room and share the bathroom and kitchen. The girls i live with are loud and noisy and they used to steal my post until i had to change my correspondence address for many of my important letters. I've been on the waiting list for 9 months! I was thinking of complaining that my accommodation was causing me emotional stress and anxiety and showing medical evidence for this. Do you think this would be enough to move me into band B?
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Medicine Personal Statement; if you can have a look and give me any comments?
The prospect of a career which helps improve others? well-being and entails lifelong learning exhilarates me: such is my inspiration to become a doctor.
My commitment to Medicine is highlighted by my Advanced Higher choices. Previous knowledge of Chemistry and Biology triggered my curiosity to understand each subject in depth whilst improving my analytical skills. Maths engages my problem solving skills, enabling me to logically deduce complicated sums. Studying Psychology independently is an exciting challenge and expands my mind to the arts. In S5 I obtained a Gold award in the UK Maths Challenge and won the Higher Maths and Chemistry prizes. A doctor should possess a logical mind and be able to make good decisions quickly, but a sense of humanity and compassion is also vital for good medical practice.
I volunteer weekly at a teenage Disability Community and at Kilsyth Hospital. My time at the Disability Community allows me to talk to disabled teenagers who are striving to integrate into society. At the hospital I converse with many elderly patients and now understand their needs when recovering from life-threatening illnesses. My Community Involvement is in a school for disabled children where I help and encourage many pupils to get involved in their curriculum. Interacting with many different people is enlightening, and has fuelled my ambition to make a positive change in people?s lives.
To gain a further insight into medicine, I arranged work experience with a consultant orthopaedic surgeon at Glasgow Royal Infirmary. I witnessed excisions of the inflamed bursas in the elbow, elbow replacements and total knee reconstructions. Watching the coordination of the team, their good communication and effective teamwork skills in theatre was enthralling. Shadowing junior doctors has made me appreciate while their roles differ from those of the senior consultants they are of equal importance and value. I became aware of a common attribute in all good health professionals; their empathic and caring nature which I find truly inspirational. The wonderful experiences have helped me appreciate the physical and emotional stress doctors face, but also the importance of their work in creating better lifestyles for all.
In June I participated in the ?So You Want To Be A Doctor? symposium in the RCSPG where I explored the broad range of jobs in Medicine. Lectures were given by various professionals but I found the talks on Pathology and Haematology most interesting.
During summer, I participated in the Nuffield Bursary Scheme at Glasgow University for six weeks. My project focused on the biochemistry of the bacterial cell E.Coli. The bursary provided excellent practical lab and research experience. I was very impressed by diversity in the lab e.g. the different roles of my peers and the high quality equipment I got to use! The project concluded with a display of my work to researchers, and a presentation in front of 200 people.
I am an avid golfer with a handicap of 7. This year I came first in qualifying for the Junior Club Championships and won the Paton Cup, then narrowly missing out in the final. I was twice County U16s Badminton Doubles champion, which demonstrates my ability to excel under pressure. I also enjoy playing the saxophone in my school wind and jazz band where we have played in many concerts and charity events.
Being elected Vice-Captain of my school illustrates my strong leadership qualities, whilst being entrusted with the position of Prefect brings many responsibilities including being a role model.
The journey to Medicine definitely cannot be considered easy. The challenges and hard work are inevitable but it is the satisfaction and fulfilment which motivates me. Empathy, care, enthusiasm, amongst many others are fundamental qualities for a good doctor, all of which I believe are a true reflection of my character. Studying the phenomenon that is the human body and then utilizing such knowledge to ameliorate the lives of patients; that is my goal.
I am applying to Cambridge, Dundee, Aberdeen and Edinburgh for Medicine. And Currently studying Advanced Highers in Maths, Biology and Chemistry and Higher Psychology. However I would welcome all comments even outside UK because it'll give me a better idea
Its slightly over 4000 characters which is just over the limit. I've read books on Medicine but wondering if I should put this in and replace something else??
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