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Relaxation Hypnosis
Hypnosis Explained - (Defining Hypnosis)
In this modern world people have mistaken the concept of hypnosis. Strangely the television hasn't helped this belief. Many think that hypnosis is meant for humour on the cabaret stage and has little transition into our daily life.
I was explaining to my young teenage children that I remember seeing live pictures of men walking on the moon back in the 1960's. Amazingly I couldn't explain fully why further visits haven't been made. But what did come to mind, and I'm sure I've said it before myself... Why visit a distant planet when we can't cure the common cold; or have answers to why our devilish ego makes us do foolish things.
You too can use the power of conversational hypnosis to get things done your way. You can get to learn these powerful techniques at Underground Hypnosis and achieve your goals in life with ease. Hypnosis works because it uses a mechanism already in place. People already think, feel, and act in response to hypnosis everyday, either intentionally or unintentionally.
Bizarre as it may seem we dip in and out of hypnotic states each day. Understanding this and exploring its potential allows us to put flying to the moon on hold for a few decades.
Hypnosis has gained in popularity over time. More and more people have become interested in the whole concept behind this subject and how it works.
Vibrations from rhythmic sounds have a profound effect on our brain activity. It is no coincidence that 4.5 beats, or cycles, per second correspond to the trance-like state of theta brain wave activity.
Hypnosis is effective to make a person capable of controlling his mind and overcome several problems related to the mind. Hypnosis will help to interact with the unconscious mind of a person.
Most people think of hypnosis as a way of controlling someone and getting them to do things they usually would not do. Dictionary describes hypnosis as a sleep-like state or to be in a state that resembles sleep. But most hypnotist disagree with the statement that hypnosis has anything with the sleep rather they believe that it is heightened state of acute awareness.
Hypnosis then, using a hypnotists definition, is an altered state of consciousness... and in one way or another we have all experienced a light version of it - daydreaming being a good example.
Some of the hypnotists also believe it can direct their subject's focus mind and communicating with the subject's subconscious mind. The goal it to distract the conscious mind and avoid the resistance often given by the conscious mind.
Perhaps the greatest of all hypnosis secrets is the fact that it really is not that hard to learn. So many people are intrigued behind the subject and wish they knew how to hypnotize someone.
Hypnotizing others is much easier than most people think. Confidence is the critical factor for your hypnosis success. If you don't have confidence, then you will probably fail. But if you start your hypnosis practice with confidence then you will have positive attitude and succeed in this way.
Vibrations from rhythmic sounds have a profound effect on our brain activity. It is no coincidence that 4.5 beats, or cycles, per second correspond to the trance-like state of theta brain wave activity.
The most powerful way to hypnotize someone is through what is called covert hypnosis, which is also known as conversational hypnosis or Ericksonian hypnosis. With this method you can literally walk up to a complete stranger, hold a conversation with them and induce them into a trance.
Through hypnosis, you technically can influence the behaviour of others and lead them in a particular direction. You can do this in a way that they would normally resist. In general, it is a tool that increases suggestibility.
People may have heard of the 'sugar pill' illusion. This is where they are given a medication to solve a temporary illness; and claim to feel the medication taking effect. When in reality it was only a sugar pill, with no medicinal composition at all. Meaning of course... it is all in the mind.
Hypnosis can help you alter your subconscious to achieve and overcome your weight loss goals and obstacles. There are specific hypnosis techniques that were developed to help you stop smoking. You can learn to get the best performance from your body by using your mind.
Such exploration of the power of the mind is both intriguing and fascinating. The best way to explore this subject further is to visit our Hypnotic Underworld and develop these skills yourself.
Andy Bolton
from the Underworld of Hypnosis
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I love him so much it hurts.? (Answers: 3) (Comments: 0)
I love him so much. It hurts me, even though he's mine. Even though we're together.
I'll start from the beginning. I used to be lonely. I didn't have many friends and I wasn't close to my family, but I was used to that and I didn't really mind. I just sort of got on with life, dragging along. Then the first time I met him.. I experienced something I had never felt before. As soon as we started speaking. I couldn't look away, he gave me butterflies. I just wanted him.
We got closer and closer, it was clear we liked each other. Eventually we started dating, I was so in love him him. I didn't really believe in love before I met him, and I mean it. We were happy together for months, but suddenly he just stopped showing interest in me and bothering to talk to me.. a few weeks later, he randomly ended it.
But he came back, after a few months. I was so happy to see him again I just totally fell for him once again, and he promised me he was so sorry and he wouldn't leave me again. But he did, several times. He kept hurting me and breaking my heart and I always took him back, always. Because my love for him is unconditional. He told me he liked other girls. He told me he didn't love me any more and he moved on. I screamed and cried and couldn't forget it.
Months later he came back again. We stayed friends for a while, I wanted to make sure he wasn't going to just leave me again. We got into a relationship once more, but as much as I loved him.. I couldn't trust him. Whenever he talked to another girl I'd freak out and think he was cheating on me. I would be worried I wasn't good enough and he was going to walk out on me for no reason, but he didn't. He truly had changed and I couldn't get over what happened before, there was just the fear he was going to hurt me again.. All those months spent crying, alone, waiting for him.
I left him. I couldn't take the pain, the stress, the worry. I told him why and he cried and just kept saying he can't believe he ruined it all, hurt my heart so bad I'd never get over it. But he stayed close to me, never going for any other girls, giving me support even though we weren't together. He showed me he loved me. We built it up, we built up the trust and I loved him with my whole heart and gave us another chance. I was finally happy.
Now he's going off to college, he's getting a job and he's got lots of new friends. I'm so worried he's going to forget about me. He's already only talking to me once a week and I'm always the one to get in contact with him first. I feel like we're growing apart, we aren't the one we used to be. I don't know what to do, because every time I see him my heart throbs and every time he speaks I just want to sit and talk to him forever..
How can I stop the pain, the worry, the frustration? It's driving me crazy.. I've even started.. cutting myself over him. He doesn't know and I don't plan on telling him about that, but I'm just totally lost on what to do. I feel like I'm losing the love of my life, and we are going to keep going round and round in this love circle of running away and pinging back. I've tried counselling and it didn't work in the slightest, and I do regular meditation and relaxation hypnosis to calm me down which helps a little. I think I am going mentally insane.
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I have 'lost' my internal dialogue, and have a blank mind, how do I get my internal dialogue back? (Answers: 4) (Comments: 0)
Around three years ago (when I was thirteen) I was depressed and stressed. So I went on YouTube and watched a stress busting/relaxation hypnosis video. The hypnosis was very effective; it calmed me down and stopped me from being depressed and being so negative. It put all the bad thoughts out of my head. A short while after I had watched the video, I realized that my internal dialogue (the voice inside my head) had gone. Thoughts and ideas no longer popped into my head automatically and my mind was blank. I could literally stare into space and not think of anything. My mind has pretty much been like this for the past three years and I desperately want to have my internal dialogue back so that I will stop having a constant 'blank mind'.
Another consequence of this blank mind was that my intelligence went downhill, my mind was no longer quick and sharp and but slow and dozy. If I had a busy day at school I struggled to remember what I had done earlier on in the day. I stopped having dreams at night (or remembering them). I also underperformed in my gcse subjects that focused on the use of language (English, Religious Studies, history) but I did well in maths and science.
Please tell me what I should do to get rid of this blank mind and get my internal dialogue back.
Thanks everyone for the answers. The only problem is that I can't find the video again :/. I feel embarrassed to go to the doctor because they might not think it was a real problem. I've read somewhere online that normally the effects of hypnosis only last for a short time, but in some cases it can last for years or maybe even a lifetime.
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