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how to be happy ebook

How to be

Happy Ebook

 

 


Wisdom and Philosophy

 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
simple wisdom for complex lives

The Key to Beauty and Acceptance Is You
by Jaclyn Witt
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Jaclyn Witt ?To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.? ~Thich Nhat ...
When We Think Other People Are Better Than Us
by Justb
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Justb ?No one can make you feel inferior without your consent.? ~Eleanor Roosevelt. I have a very bad habit. It pokes me when I stop to ...
Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts & Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...
Are We Happier When We Have Purpose and Tiny Buddha Book Giveaway
by Lori Deschene
17 May 2012 at 10:02pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
Finding Positive Ways to Express Difficult Emotions
by Dina Weldin
16 May 2012 at 3:43pm
Editor?s Note: This is a contribution by Dina Weldin ?Never apologize for showing feelings. When you do so, you apologize for the truth.? ~Benjamin Disraeli Each day, month, or year I want ...

Machiavelli

Today's Story on SOLVING PROBLEMS: If you are a generous person, people will be generous back. If you are a mean person, or a scrooge, then it will be you who grumbles about every other individual not being too helpful. So it appears to make sense that whenever possible 'sew your seeds of goodness' then they will eventually arrive back in your lap. Give out happiness; you'll get happiness flooding back. I'll give you two quick examples of negative thoughts and positive. Thoughts related to what mood and feeling you outwardly express. Walk through a supermarket all grumpy and sad, and I would gamble you meet nobody you know and you'll not remember picking anything up. Walk through with a smile on your face and you'll meet all your neighbours, your long lost cousin, your aunt Connie and your old school pal. Be happy and your life will improve. Here is today's story... GOOD THINGS About a year ago, a couple with three children moved into the apartment next door to me. I never hear any noise from the children, but the parents were always yelling at the kids, not in a constructive tone, but more on the threatening side. When I am in my bathroom it is quite loud. We met often in the hallway when we were coming or going. I always spoke, but the only answer I ever got was a hello from the four-year old girl. I usually go out for breakfast and one day when I returned they were just coming from their apartment and the little girl was holding the door open for the others. I remained in the car doing unnecessary things because I wasn't too eager to be snubbed. The parents were telling her to hurry and get in the car (they were parked next to me). I looked up and saw the little girl was still holding the door open, waiting for me. I am handicapped to the point that I can't hurry at anything, but I hurried as much as I could and thanked her. She was smiling from ear to ear. That afternoon I was at the K-Mart and I saw a white teddy bear. I thought of the little girl and said to myself, "I bet she would like that" so I bought it. I forgot to tell you how much I was touched by her act of kindness. I wrote a note saying how much her act of kindness had touched a soft spot in an old man's heart and I didn't even know her name. The next day there was a knock on the door and it was the little girl and her father. She was so proud of her bear and thanked me like I had never been thanked before. Then I noticed her mother and the other children were there in the hall too. The mother and father both thanked me. Now when we meet in the hall we all speak, and in a friendly manner I might add. As time passes, I don't hear that yelling as often, in fact, hardly at all. Last night we had about 4 inches of snow. I looked out at my car and wondered how I was going to keep my doctor's appointment because I can only exert myself just so long and then rest for a while. I didn't have that much time. The temperature was zero, so I bundled up and went out to remove the snow. When I opened the outside door, there was my car with all the snow removed. I can't express how I felt at that moment. The man next door was the only person I knew in the whole building, so when I saw him the next day, I asked him if he was the good guy that removed my snow. He said NO. He wanted to but his wife said she wanted to do it. Isn't it amazing how the small kind act of a 4-year-old girl can change so many things for the better? My guardian angel says that more good things come from small acts. (Russ Grover - 84 years old). QUOTE: 'Happiness is not something you postpone for the future; it is something you design for the present.' (Jim Rohn, American Business Philosopher).

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