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 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
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Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts & Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...
Are We Happier When We Have Purpose and Tiny Buddha Book Giveaway
by Lori Deschene
17 May 2012 at 10:02pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
Finding Positive Ways to Express Difficult Emotions
by Dina Weldin
16 May 2012 at 3:43pm
Editor?s Note: This is a contribution by Dina Weldin ?Never apologize for showing feelings. When you do so, you apologize for the truth.? ~Benjamin Disraeli Each day, month, or year I want ...
Tiny Wisdom: This Moment Is Worth Savoring
by Lori Deschene
15 May 2012 at 10:58pm
by Lori Deschene ?The journey is the reward.? ~Chinese Proverb So much of our language about the things we enjoy in life revolves around getting ahead. We wonder where our relationships are going. ...
Releasing Judgment and Allowing Others to Have Their Process
by Tiela Garnett
15 May 2012 at 10:58pm
Editor’s Note: This is a contribution by Tiela Garnett  ?Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.?  ~Sri Chinmoy We live in ...

Meditation

Today's Story on CHILDREN: Cultivate determination in children and it will service them for their whole life. Make them believe that if they want something to happen they need to put in some effort. If they remain with the view that nobody will take any notice and will not help their quest, all this will do is emanate signs of a lack of determination. Any living being when confronted with something or someone who is determined admires their courage and helps all they can. Today's story illustrates the determination of a mother, but will the doctors offer any help when they see this courage and strength of mind? SMELL THE RAIN A cold March wind danced around the dead of night in Dallas as the doctor walked into the small hospital room of Diana Blessing. Still groggy from surgery, her husband David held her hand as they braced themselves for the latest news. That afternoon of March 10, 1991, complications had forced Diana, only 24-weeks pregnant, to undergo an emergency caesarean to deliver the couple's new daughter, Danae Lu Blessing. At 12 inches long and weighing only one pound and nine ounces, they already knew she was perilously premature. Still, the doctor's soft words dropped like bombs. "I don't think she's going to make it, " he said, as kindly as he could. "There's only a 10-percent chance she will live through the night, and even then, if by some slim chance she does make it, her future could be a very cruel one." Numb with disbelief, David and Diana listened as the doctor described the devastating problems Danae would likely face if she survived. She would never walk. She would never talk. She would probably be blind. She would certainly be prone to other catastrophic conditions from cerebral palsy to complete mental retardation. And on and on. "No! No!" was all Diana could say. She and David, with their 5-year-old son Dustin, had long dreamed of the day they would have a daughter to become a family of four. Now, within a matter of hours, that dream was slipping away. Through the dark hours of morning as Danae held onto life by the thinnest thread, Diana slipped in and out of drugged sleep, growing more and more determined that their tiny daughter would live and live to be a healthy, happy young girl. But David, fully awake and listening to additional dire details of their daughter's chances of ever leaving the hospital alive, much less healthy, knew he must confront his wife with the inevitable. "David walked in and said that we needed to talk about making funeral arrangements, " Diana remembers "I felt so bad for him because he was doing everything, trying to include me in what was going on, but I just wouldn't listen, I couldn't listen I said, "No, that is not going to happen, no way! I don't care what the doctors say Danae is not going to die! One day she will be just fine, and she will be coming home with us!" As if willed to live by Diana's determination, Danae clung to life hour after hour, with the help of every medical machine and marvel her miniature body could endure But as those first days passed, a new agony set in for David and Diana. Because Danae's underdeveloped nervous system was essentially "raw, " every lightest kiss or caress only intensified her discomfort- so they couldn't even cradle their tiny baby girl against their chests to offer the strength of their love. All they could do, as Danae struggled alone beneath the ultra-violet light in the tangle of tubes and wires, was to pray that God would stay close to their precious little girl. There was never a moment when Danae suddenly grew stronger. But as weeks went by, she did slowly gain an ounce of weight here and an ounce of strength there. At last, when Danae turned two months old, her parents were able to hold her in their arms for the very first time. And two months later-though doctors continued to gently but grimly warn that her chances of surviving, much less living any kind of normal life, were next to zero - Danae went home from the hospital, just as her mother had predicted. Today, five years later, Danae is a petite but feisty young girl with glittering gray eyes and an unquenchable zest for life. She shows no signs, whatsoever, of any mental or physical impairments. Simply, she is everything a little girl can be and more-but that happy ending is far from the end of her story. One blistering afternoon in the summer of 1996 near her home in Irving, Texas, Danae was sitting in her mother's lap in the bleachers of a local ball park where her brother Dustin's baseball team was practicing. As always, Danae was chattering non-stop with her mother and several other adults sitting nearby when she suddenly fell silent. Hugging her arms across her chest, Danae asked, "Do you smell that?" Smelling the air and detecting the approach of a thunderstorm, Diana replied, "Yes, it smells like rain." Danae closed her eyes and again asked, "Do you smell that?" Once again, her mother replied, "Yes, I think we're about to get wet. It smells like rain." Still caught in the moment, Danae shook her head, patted her thin shoulders with her small hands and loudly announced, "No, it smells like Him. It smells like God when you lay your head on His chest." Tears blurred Diana's eyes as Danae then happily hopped down to play with the other children before the rains came her daughter's words confirmed what Diana and all the members of the extended Blessing family had known, at least in their hearts, all along. During those long days and nights of her first two months of her life when her nerves were too sensitive for them to touch her, God was holding Danae on His chest, and it is His loving scent that she remembers so well. (Unknown Author) QUOTE: 'Nobody will believe in you unless you believe in yourself.' (Liberace)

Next page: Positive Attitudes


Meditation News


Live with a meditative attitude - Times of India


Live with a meditative attitude
Times of India
Meditation is not an activity or a hobby. It is the attitude one has to life. If you think you are "doing" meditation by sitting alone and closing your eyes, think again. Meditation is not something you do. If you live with clarity, meditation will ...

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Miley Cyrus urges young girls to meditate to get real-life answers - San Francisco Chronicle (blog)


San Francisco Chronicle (blog)

Miley Cyrus urges young girls to meditate to get real-life answers
San Francisco Chronicle (blog)
Miley Cyrus is encouraging young girls to meditate more and take time to discover what they really want out of life. The pop star and actress admits she lost her way during a tough period in her life – and started hanging out with people she thought ...

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GPS to a Quiet Mind: 6 Meditative Steps to Freedom - Huffington Post


GPS to a Quiet Mind: 6 Meditative Steps to Freedom
Huffington Post
Meditation is simple and transformative, yet it is highly misunderstood. Some people think it is about controlling our mind or stopping our thinking, while others see it as both weird and wacky or boring and meaningless. Yet meditation really just ...

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Meditation for Geeks: Part 1 - Wired News


Wired News

Meditation for Geeks: Part 1
Wired News
I was first introduced to the practice of meditation in a hot yoga class. It was part of the teacher's routine to do a short meditation session at the end of the class. After 45 minutes of grueling hot yoga, the last 15 minutes of relaxing were heaven ...

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Long-term meditation leads to different brain organization - HealthCanal.com


Long-term meditation leads to different brain organization
HealthCanal.com
People who practice mindfulness meditation learn to accept their feelings, emotions, and states of mind without judging or resisting them. They simply live in the moment. Several studies have shown that this type of meditation may have beneficial ...

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Soldiers Learn to "Take a Breath" - KTSM News Channel 9


Soldiers Learn to "Take a Breath"
KTSM News Channel 9
EL PASO — Military posts are now implementing yoga and meditation programs to treat psychologically wounded soldiers returning from combat. This potential solution has made it to Central El Paso at the Root Yoga Studio and University Behavioral Health ...

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Please Meditate: Gratitude for Your Body (VIDEO) - Huffington Post


Please Meditate: Gratitude for Your Body (VIDEO)
Huffington Post
shifting your focus to gratitude with me in this guided meditation. A gratitude practice has many scientifically-documented benefits, including greater likelihood of regular exercise, fewer physical maladies, less pain, effortless optimism, ...

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Meditation & Repetition: An Interview With MAKE - The Quietus


The Quietus

Meditation & Repetition: An Interview With MAKE
The Quietus
I felt I needed to meditate on my own anxiety through the music, and let those demons out, which is where the title of the record came from. Matt Stevenson: The songs were all written before the overall concept of the record was solidified.

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'Possibly a game-changer' - Times Herald-Record


'Possibly a game-changer'
Times Herald-Record
Veterans Affairs is conducting studies on whether meditation can help soldiers with post-traumatic stress syndrome. Battle-zone trauma and personal problems resulted in serious issues for veteran Ryan Miller of Binghamton, pictured, who served as a ...

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Health Calendar: Week of May 24, 2012 - Los Angeles Daily News


Health Calendar: Week of May 24, 2012
Los Angeles Daily News
323-653-1990. www.thesabanfreeclinic.org Meditation as Medicine - Yogic Meditation for Health and Healing: Weekly class, 7-8 pm Thursdays. Cost $17 per class; $150 series of 10. Reservations required. The Healing Compass Acupuncture Clinic and Qi ...

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What is being truly mindful? As in someone thats done mindful meditation a long time? (Answers: 4) (Comments: 0)
What do they do/can they do that normal people do not? Or what can they do that a person that only does breathe meditation cant do? Thanks been there!!! (Happiness/peace/bliss = nearly everything I agree) Dont they have the ability to see how the internal world works more than someone who only meditates via breathe or mantra etc isnt mindful meditation more difficult because you are observing the very thing that tends to drawn you in rather than something completely different like a mantra?

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What are good meditation techniques that will allow me to "centre" myself? (Answers: 7) (Comments: 0)
Like many of us I have deep regrets, sadness, pain, anger and confusion and happiness. How can I learn through meditation or any other technique to stop these emotion clouding decisions and behaviour?

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What is the best meditation group in the world? (Answers: 8) (Comments: 0)
Im thinking about starting meditation and im not sure which is the best group to join? Any apart from Sahaj Marg which i have already tried.

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How long does it take to see the benefits of meditation? (Answers: 7) (Comments: 0)
How long does it take to see the benefits of meditation? I've been meditating for 20 minutes, twice a day, for about a month. I still can't see any positive internal changes. Would living in a abusive/negative environment prevent these changes from occurring? When I meditate I'm usually calm and peaceful, but I don't feel that way during the day. Please provide some insight. Thank you.

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What happens to someones brain/ psychology when they practice meditation for a long time? (Answers: 2) (Comments: 1)
Ive heard all good things about meditation and I am practising it myself. But I want to understand exactly what happens to your brain or to your psychology when you practise it for a while? Ive heard that you starve your conscious mind (or thoughts) and live in the unconscious mind and if done for long enough it is a permanent shift or change from ego to just pure awareness only?

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