Meditation
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How To Become Psychic
22 Feb 2012 at 1:20pm You have to learn the right way and study the right course of things before you want to become a psychic. Here are some words of advice ... tags: clairvoyant Health how_to_be_psychic intuition meditation psychic psychic_awareness 
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The Happy Hour Effect with Kristen Brown - Episode 2
21 Feb 2012 at 11:01am In this episode of The Happy Hour Effect, Kristen Brown teaches viewers how to re-engage with their resolutions by sharing three simple, ... tags: exercise grief happy_hour_effect health kristen_brown meditation motivation 
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Sayadaw U Thu Min Ga La: "Good and Noble King" Tayardaw
20 Feb 2012 at 10:06am Sayadaw U Thu Min Ga La: "Good and Noble King" Tayardaw on 28-12-2010 tags: buddhism gala meditation min mogok myanmarnet Religion 
Myanmar Treasures
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Mindful Driving: Make your trip a Meditation
20 Feb 2012 at 3:26am Join our daily meditation group: www.MindfulnessMeditation.org Join our Facebook group: www.FacebookMindfulness.com tags: anger breath hypnosis meditation mindfulness pmr rage 
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Kalachakra 2012 Preliminary Teachings
3 Jan 2012 at 5:00pm His Holiness the Dalai Lama's teachings on Kamalashila's "The Middling States of Meditation (gomrim barpa)", Gyalsey Thokme Sangpo's "37 Practices of A Bodhisattva (laklen sodunma)", Geshe Langri Thangpa's "Eight Verses of Training the Mind (lojong tsik gyema)", Nagarjuna's "The Praise to the World Transcendent (jigten ley deypar toepa)" and Khunu Lama Tenzin Gyaltsen's "The Precious Lamp in Praise of Bodhicitta (jangchup sem kyi toepa rinchen drolma)". More download and streaming files will be added as they become available.Read more...
How do you see emotions during meditation?
I can hear my thoughts or see my imagination.
But emotions are hard to see/be aware of they have a physical sensation e.g if you are angry you feel tense in different areas of the body but the rest of the emotion isnt a physical sensation and its really intangible so how am I supposed to be aware of it if its so vague and intangible?
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Whats the science of meditation what are people doing when they meditate (psychologically/biologically)??
Why does it cause a feeling of bliss/serenity?
What are people really doing mentally when they talk about letting go or focussing on the present moment with awareness? These are just words what are they really doing whats going on in the psyche?
Why does the mind become still?
Why do negative emotions make the mind actively think/resist when its this activeness makes them it worse?
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Why practice meditation often? Is it about making awareness the default state rather than mind as default?
IIs it like a skill or habit ie the longer you stay in the awakened state or have exposure to awareness the more you are likely to stay there and the less you will be trapped in the mind involuntarily?
OK THANKYOU!
A NEW REPLACEMENT QUESTION TO ANSWER INSTEAD....
IF YOU CAN BECOME AWARE ON DEMAND ANYTIME AND LOOSE NEGATIVE EMOTIONS ANYTIME SO YOU HAVE THE SKILL DOWN (I DO) BUT YOU STILL SPEND MOST OF YOUR TIME IN THE MIND.
WILL THE LONGER YOU STAY IN AWARENESS MEAN THE MORE YOU WILL HABITUALLY RESIDE THERE AND THE LESS U WILL RECIDE IN THE MIND? IS IT PURE HABIT FORMATION TO MEDITATE IF YOU ALREADY HAVE THE SKILL PART DOWN?
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What does this mean? .........?
Sometimes (not very often, and only really in the past week or so) when I wake up in the morning and look at myself in the bathroom mirror, I feel so bored that I look the same - same hair, same face, same person.
I love myself and I'm happy with my hair and face, but why do I feel a bit disappointed that I look/am the same when I wake up?
Is it because while you sleep, you switch off to reality, like meditation, so you wake feeling afresh, like a new sheet of paper, and when you look in the mirror it turns out you've drawn, basically, the same picture but with small changes
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Meditation and drinking???????????
Ive been trying to meditate everyday for a few weeks now and find im getting less carried away in my thoughs but was wondering... If alcohol will affect your journey threw meditation can it make u get side tracked or stop the benefite of the meditation working? Also why are drugs bad because ive heard of people getting enlightend through mind altering drugs. Thanx xx
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