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Wisdom and Philosophy

 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
simple wisdom for complex lives

Quiet Your Mind and Just Play (in 20 Ways)
by Angela Marchesani
24 May 2012 at 11:02pm
Editor?s Note: This is a contribution by Angela Marchesani ?If it?s not fun, you?re not doing it right.? ~Bob Basso I spend a lot of time contemplating and philosophizing about life. According ...
How Can We Identify What We Want and Tiny Buddha Book Giveaway
by Lori Deschene
24 May 2012 at 11:01pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
The Key to Beauty and Acceptance Is You
by Jaclyn Witt
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Jaclyn Witt ?To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.? ~Thich Nhat ...
When We Think Other People Are Better Than Us
by Justb
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Justb ?No one can make you feel inferior without your consent.? ~Eleanor Roosevelt. I have a very bad habit. It pokes me when I stop to ...
Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts and Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene This is the 9th post in a 10-part series. (It’s the last week!) If you?ve been following this series since I launched it, much of this post will ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...

Mentalhealthmatters

Today's Story on SOLVING PROBLEMS: Few people will understand how to apply SACRIFICE. Today's story is the very good story that you will not forget easily, as it is the perfect illustration. The story is sad and it is sure to make you ponder over the possibilities, but I'll introduce it with some guidance. When you solve a problem you complete a task that prevents what was the problem coming back and causing anguish again. That being said, when deciding as a country's president or prime minister to go to war; or maybe to look at regular day events such as deciding whether to clean the fridge or not. In WISDOM you cannot deem a problem is a problem on the eventual consequences, although tempted as you may be. But to spot regular reminders that situations aren't improving and maybe need action right now. If you opened the fridge door over the period of a week and the same lingering smell drifted out, you'd need to take action. This is no different in solving the problem of whether to go to war or not. We cannot sweep the problem under the carpet and hope it goes away, we need to evaluate what would solve the problem the causes the heartache and act. We act following our good judgement. This can only be considered as good judgement if we actively and on a regular basis try to improve our skill at making good judgements. If that judgement hasn't improved for twenty years, then it may be in need of an overhaul. Looking once more at the bad odour from the fridge, you decide against cleaning it because you have more important tasks that lay ahead. Establishing priorities is difficult as today's story illustrates, but we must prevent an easily invented excuse from doing a chore that is essential. A bad odour could eventually cause ill-health. We NEED to sacrifice a more enjoyable task, such as shopping for clothes on a Saturday, to cleaning out the fridge. The one hour task will soon be over a done with and we still may find time to look around the shops. We NEED to SACRIFCE regularly to engage in more important tasks. Not as in biblical times to sacrifice an animal, but to sacrifice an otherwise desirable event to complete a more mundane chore. THE BRIDGE KEEPER There was once a bridge which spanned a large river. During most of the day the bridge sat with its length running up and down the river parallel with the banks, allowing ships to pass thru freely on both sides of the bridge. But at certain times each day, a train would come along and the bridge would be turned sideways across the river, allowing the train to cross. A switchman sat in a small shack on one side of the river where he operated the controls to turn the bridge and lock it into place for the trains to cross. One evening the switchman was waiting for the last train of the day to come, when thru the dimming twilight he caught sight of the train lights. He stepped to the controls and when the train was within a prescribed distance, he turned the bridge into position. Although to his astonishment, he found the locking control was not working. If the bridge was not locked in position it would wobble back and forth at the ends and cause the train to jump the track and go crashing into the river. And this would be a passenger train with many people aboard. He left the bridge turned across the river, and hurried across the bridge to the other side of the river where there was a control lever which he could operate manually to lock the bridge in place. He would have to hold the lever back firmly as the train crossed. He could hear the rumble of the train, and he took hold of the lever and leaned backward to apply his weight to it, locking the bridge. He kept applying the pressure to keep the mechanism locked. Many lives depended on this man's strength. Then, from the direction of his control shack across the bridge, he heard a sound that made his blood run cold. "Daddy, where are you?" His four-year-old son was crossing the bridge to look for him. His first impulse was to cry out to the child, "Run! Run!" But the train was too close; the tiny legs would never make it across the bridge in time. In the same instant, he almost left the lever to run and snatch up his son and carry him to safety. But he realized that he could not get back to the lever in time for the train to pass safely. Either the people on the train or his little son would have to die. It took a moment to make his decision. The train sped safely and swiftly on its way. No one on board was even aware of the tiny broken body thrown mercilessly into the river by the onrushing train. Nor were they aware of the pitiful figure of the sobbing man, still clinging tightly to the locking lever long after the train had passed. Neither did they see him walking home more slowly than he had ever walked before, to tell his wife how they had lost their son. QUOTE: 'Your visions will become clear only when you can look into your own heart. Who looks outside dreams; who looks inside awakes.' (Kahlil Gibran)

Next page: Famous Book Quotes


Mentalhealthmatters News


Mental health matters for kids, too - Statesman Journal


Mental health matters for kids, too
Statesman Journal
As Oregon continues building a health system to focus on true wellness, our state last week received two important votes of confidence. First, Governor Kitzhaber announced the federal government has agreed to partner with Oregon in transforming our ...

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Mental Health Matters: Developing a healthy family, not a perfect family - The Morning Sun


Mental Health Matters: Developing a healthy family, not a perfect family
The Morning Sun
This month we conclude the examination of qualities of healthy families as researched by author Dolores Curran in her book Traits of a Healthy Family, published in 1983. The author surveyed 551 professionals working with families to identify the ...

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Mental health matters at work, too - Globe and Mail


Globe and Mail

Mental health matters at work, too
Globe and Mail
One of the most compelling ideas to come out of Canada's Mental Health Commission is that of psychological health and safety workplace standards. The commission is sending an important message to employers that steel-toed boots and hard hats are not ...

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Mental health experts gather for TVO's Mental Health Matters Week May 7-13 - DigitalJournal.com (press release)


Mental health experts gather for TVO's Mental Health Matters Week May 7-13
DigitalJournal.com (press release)
Along with The Agenda with Steve Paikin, Mental Health Matters will utilize TVO's full digital media toolkit to inform and engage Ontarians in issues of mental health and addiction with a special Big Ideas lecture, documentaries, dramas, ...

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Mental health matters - Windsor Star


Mental health matters
Windsor Star
Mental Health Matters is provided by the Canadian Mental Health Association, Windsor-Essex. For more information visit www.cmha-wecb.on.ca. Supporting a bereaved child can be exhausting and bewildering, particularly if you are grieving yourself.

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Mental Health Matters: Befriend your way to mental health - Kamloops This Week


Mental Health Matters: Befriend your way to mental health
Kamloops This Week
By Doug Sage - Kamloops This Week This is Mental Health Week and, today, instead of focusing on mental illnesses, we will talk about some things we can do to stay or become mentally well. We often forget that, just like physical health, mental health ...

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Mental Health Matters: Small steps can help agoraphobics - Kamloops This Week


Mental Health Matters: Small steps can help agoraphobics
Kamloops This Week
By Doug Sage - Kamloops This Week Phobias are unrelenting fear reactions to things or events that are so extreme they can result in panic attacks and extreme physical and emotional responses. They can drive a person to do almost anything possible to ...

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Young carers' true-life stories echo around the world - Warrnambool Standard


Young carers' true-life stories echo around the world
Warrnambool Standard
Jayke Dorey, 18, Jakob Stennett, 16, Eloise Tindall, 16, and Jacob Bates, 19, recently returned from the first International Young Carers Congress at the Child and Youth Mental Health Matters conference in Vancouver. The four teens care or have cared ...

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Mind Your Mind – Mental Health Matters - Mayo Advertiser


Mind Your Mind – Mental Health Matters
Mayo Advertiser
Young people and their families are being encouraged to look after their mental well-being and break the cycle of stigma that surrounds mental health and suicide in Mayo. A group of young people and dedicated campaigners took to the streets, ...

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Mental health focus of free event on May 10 - Hometownlife.com


Mental health focus of free event on May 10
Hometownlife.com
The ninth annual Behavioral Health Professionals Inc. event, “Mental Health Matters,” will take place 4- 7 pm Thursday, May 10, at Burton Manor, 27777 Schoolcraft Road, Livonia. This free event is an evening of education and inspiration for consumers ...

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