Mind Body
Today's Story on ADAPTING TO CHANGE: Too much CHANGE in our life can cause health problems; unless we have the skill and strength to deal with it. I have been close to a colleague who has been advised to stop smoking for health reasons. The advice that came back from the clinic was to change your daily routine as habit is a major obstacle that needs to be overcome. Rather than get up in a morning, go downstairs and make yourself a drink and have a cigarette, before you're prepared to have a wash and clean your teeth; is a ritual of routine. Nicotine patches and the varying remedies to inject nicotine into your body are helpful to wean you off the drug, but it is the habit that can be your downfall. The suggestion from the clinic is to move that favourite chair where you sat to have a cigarette, change your daily routine so that you get up in a morning and wash and clean your teeth before you go downstairs. Change your bad habits! I would hope that this instruction from the clinic is clear? But what does it also inform us? That habit can control our life without us knowing. If you had a problem you're going to react the same way you did the last time the situation arose; that is habit, not the lack of knowledge. Today's story is an illustration on how to change the way we perceive. We need to take note, because our habitual reaction to CHANGE can cause anguish and ill-health. I AM GOD Today I will be handling all of your problems. Please remember that I do not need your help. If life happens to deliver a situation to you that you cannot handle, do not attempt to resolve it. Kindly put it in the SFGTD (something for God to do) box. All situations will be resolved... but in My time, not yours. Once the matter is placed into the box, do not hold onto it by worrying about it. Instead, focus on all the wonderful things that are present in your life now If you find yourself stuck in traffic; Don't despair. There are people in this world for whom driving is an unheard of privilege. Should you have a bad day at work; Think of the man who has been out of work for years. Should you despair over a relationship gone bad; Think of the person who has never known what it's like to love and be loved in return. Should you grieve the passing of another weekend; Think of the woman in dire straits, working twelve hours a day, seven days a week to feed her children. Should your car break down, leaving you miles away from assistance; Think of the paraplegic who would love the opportunity to take that walk. Should you notice a new grey hair in the mirror; Think of the cancer patient in chemo who wishes she had hair to examine. Should you find yourself at a loss and pondering what is life all about, asking what is my purpose? Be thankful. There are those who didn't live long enough to get the opportunity. Should you find yourself the victim of other people's bitterness, ignorance, smallness or insecurities; Remember, things could be worse. You could be one of them! Should you decide to send this to a friend; Thank you... you may have touched their life in ways you will never know! (Author Unknown) QUOTE: "If you don't like the way things are going, change your perspective.' (Eva Gregory)
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Of Mice and Men help! please?
I had to show how the author shows the character Lennie being weak. I have pointed out that Lennie is dependant on George, that Lennie has no control over his mind, body and strength. Also that he is forgetful and acts like a child. Is there anything else, i missed?
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I have an ebook to sell online how to do I do it?
I have an ebook, non fiction, that apparently there are many sights online that you can sell it on, this one comes under mind, body, spirit, non fiction? any ideas at all?
thank you
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How do you strengthen your mind, body and soul?
How do you train yourself to your mental peak?
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what is the mind body problem?
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Boyfriend of 4 years says he's not ready to commit?
I apologise now if I seem irrational or stupid at any point, I don't normall talk about my relationship openly, but I'm really stuck on this one.
My boyfriend and I have been together 4 years. I'm 19, 20 on monday :). He is the same age. We met at school, and depsite all odds, are still together. I do not doubt that he loves me, and I know I love him with all my heart. As we got together when we were young (16) and because of both our beliefs, we waited until we sure we were right for eachother before having sex. (2 and half year into our relationship.) I was brought up as a christian, although have recently left church, and no longer believe in a God (the way christians do) most of my morals stemmed from church life. I have always pictured myself as a family person, and look forward to starting a family of my own. I have spoken to my boyfriend on several occasions about getting engaged. When we were younger, he would say "we will but we're too young just now, but I do want to marry you in the future.". This was fine with me and the spoken promise was enough. Recently it's really been on my mind, and I feel I am totally ready now for engagement. To me, engagement is no bigger a commitment, it just makes our promises official, and lets everyone else know. He asked me what kinda or rings I liked, and what metal I preferred, and I honestly (and now embarrasingly thought) that he was really thinking about it. I brought it up in conversation, and asked him what had changed, why he suddenly now fet ready to talk about engagement. (I had found a gem called moissanite, which I preferred to diamond, as it naturally comes from stars - in meteroites that fell to earth. This was significant for me as he tells me frequently that his love for me is like the stars, just because I cant always see them, doesn't mean they're not there.) He told me he liked the idea of the moissanite ring, but that he didn't feel ready to commit to engagement yet. This ripped my heart out...I feel like i have commited to him in every way...mind body and spirit...and after 4 years, to be told that he wasn't ready to commit broke my heart. I felt that having sex with him was the biggest commitment i could make, and he knew this. I feel like i've been used. And It hurts really badly.
I know he loves me, and he'll still say "i am commited to you, just not to engagement yet" but this doesn't seem to make sense in my head. I just can't get the words out of my head. What do I do..?
*I apologise for writing a book here, and I know it probably doesn't even make any sense. I know i'll get people giving mean answers, but I'd really appreciate any help*
I should maybe have mentioned this in my post - we both have jobs, and earn a good wage. ( I work for my family business in marketing. We live together too. I guess I just feel like I did everything the wrong way round..
He has a job, is finacially secure(earns nearly double what I do - over Ł50k a year) and seems to want everything adult in this relationship except commitment. Thats what hurts. I don't want to force him into anything, but at the same time, I don't want to waste years waiting on someone who's never going to want the same things as me..as much as I love him. He says he hates change, and likes his home comforts...what is THAT supposed to mean.
I thought I was pregnant a few months back, and his first reaction was "my Mums gonna kill me" depsite us living together...and it being about US...
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