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Philosophy Barnsley
Here is your Friday STORY on: HAPPINESS: Just when you think your whole world is collapsing around, it's not the end; it's the beginning... If a period of your life was ending, friends, relationships, career; you could easily dwell on the negatives for too long if you're not careful. You cannot deny that this emotion would arise, but what you can't do is allow it to take over and reside too long. In wisdom the advice would be to connect back to happiness and you'll recognise that you're living in a negative environment. A psychologist would encourage you look for positives in the future. For those who study wisdom will be aware that it isn't important where an illustration comes from, whether it's the Bible, the scriptures, religions from around the world, everyday life or another profession closely linked with the attributes that wisdom portrays. Today's illustration could almost be given from the chair of a psychologist; yet it isn't the profession that's under question but the principle involved. Throughout every day we try and introduce happiness; this may be by the way of a cream cake, chocolate or a ten minute break from all the hustle and bustle. It almost seems as if these sudden bursts are requirements in our busy schedules. If we don't introduce some calming factor we'll become so frustrated we'll do something we regret. So it would appear quite clearly that we're not fully aware of how we use happiness to stem the flow of frustration, and we do it naturally rather than by a calculated move. Let's not forget however that happiness does need to be encouraged rather than rely on its natural intervention. Today's illustration is a look at how to eliminate the fear from a supposed dilemma. When you think it's the end, it's also the beginning. How often have you said to yourself, 'I'm going to make a new start?' With that thought we have possibilities and it's those that stimulate happiness. You are the sculpture, so as something ends a new beginning starts. With your own hands you begin to carve and you'll need to engulf that start with happiness. How many times a day do you start? If you start with a negative emotion the job just won't get done. THE LIST Do you have anything to be thankful for? In his classic novel Robinson Crusoe, author Daniel Defoe has shipwrecked Crusoe take inventory of his life. He makes two lists. One is a list of his problems. The other is an inventory of that for which he can give thanks. A problem he writes is that he has no clothing. On his corresponding list he writes that the weather is warm and he really has little need for clothing. Another problem is that all of his provisions were lost at sea. But on the other list he writes that he has fresh fruit and water and can provide for himself. And so it goes. He lists his problems and likewise lists all that he has going for him. He is surprised at the size of the list of his assets. How long would your list be if you took inventory of your blessings -- all of that for which you can give thanks? Including all those for family, for friends, for faith, for health and the necessities of life. Did you know that some one million people will die this week...how is your health? Those who have food, clothing and shelter have more than much of our world's population will ever possess. Do you have these necessities of living? How long would your list be if you took inventory of your blessings...and added one new item daily? Would you be amazed at the size of the list? You have 1, 440 minutes in every day. How would your life be different if you spent just 15 of those minutes daily giving thanks? Just 15 minutes filling your mind with concrete examples of how fortunate you are? Most of us would discover even after a few days that the exercise was life changing! (Unknown Author) QUOTE: 'If the only prayer you say in your whole life is 'thank you, ' that would suffice." (Meister Eckhart)
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