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Wisdom and Philosophy

 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
simple wisdom for complex lives

Quiet Your Mind and Just Play (in 20 Ways)
by Angela Marchesani
24 May 2012 at 11:02pm
Editor?s Note: This is a contribution by Angela Marchesani ?If it?s not fun, you?re not doing it right.? ~Bob Basso I spend a lot of time contemplating and philosophizing about life. According ...
How Can We Identify What We Want and Tiny Buddha Book Giveaway
by Lori Deschene
24 May 2012 at 11:01pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
The Key to Beauty and Acceptance Is You
by Jaclyn Witt
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Jaclyn Witt ?To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.? ~Thich Nhat ...
When We Think Other People Are Better Than Us
by Justb
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Justb ?No one can make you feel inferior without your consent.? ~Eleanor Roosevelt. I have a very bad habit. It pokes me when I stop to ...
Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts and Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene This is the 9th post in a 10-part series. (It’s the last week!) If you?ve been following this series since I launched it, much of this post will ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...

Problem Solving Therapy

Today's Story on HAPPINESS: Happiness is the result of action. We know this but don't often apply it. Practical Philosophy isn't a serious study that would take four years at college or university. It is a reminder of good principles, beliefs and life's fundamentals. So happiness is a result of action. But his is positive action of course. You may think a monk or a nun does nothing. But their action is offering their soul to the lord. For every action a criminal does, it is one step nearer to trouble. This of course is stating the obvious. You will also know that greed, desire and keeping up with the Jones's can cause heartache and unhappiness. We know this but we still subscribe to it. Not in a big way, but in a small way. QUOTE: 'Boredom is simply a lack of attention.' (Christopher Fremantle - 1906 - 1978 Philosopher, Teacher). This may not apply to you, but many people desire to eat when they are bored! The answer to boredom is to become attentive and not eat (or over eat). To start a desire for anything other than a necessity begins a spiralling effect. If you don't get it on your first visit, the intensity of that desire gets bigger and stronger. It can start to take up more and more of your life. It engulfs everything. If you can control your desire, you can control your happiness. RELEASING THE COWS (Told by Master Thich Nhat Hanh) One day the Buddha was sitting in the wood with thirty or forty monks. They had an excellent lunch and they were enjoying the company of each other. There was a farmer passing by and the farmer was very unhappy. He asked the Buddha and the monks whether they had seen his cows passing by. The Buddha said they had not seen any cows passing by. The farmer said, "Monks, I'm so unhappy. I have twelve cows and I don't know why they all ran away. I have also a few acres of a sesame seed plantation and the insects have eaten up everything. I suffer so much I think I am going to kill myself. The Buddha said, "My friend, we have not seen any cows passing by here. You might like to look for them in the other direction." So the farmer thanked him and ran away, and the Buddha turned to his monks and said, "My dear friends, you are the happiest people in the world. You don't have any cows to lose. If you have too many cows to take care of, you will be very busy. "That is why, in order to be happy, you have to learn the art of cow releasing (laughter). You release the cows one by one. In the beginning you thought that those cows were essential to your happiness, and you tried to get more and more cows. But now you realize that cows are not really conditions for your happiness; they constitute an obstacle for your happiness. That is why you are determined to release your cows." QUOTE: "We act as though comfort and luxury were the chief requirements of life, when all that we need to make us happy is something to be enthusiastic about.' (Charles Kingsley).

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Problem Solving Therapy News


Cognitive Therapy That Improves Problem Solving Reduces Risk for Suicide - GoodTherapy.org (blog)


Cognitive Therapy That Improves Problem Solving Reduces Risk for Suicide
GoodTherapy.org (blog)
Based on this evidence, researchers have begun using cognitive therapy to address the problem-solving aspect that could be serving as a catalyst for suicide in people who are cognitively unable to develop any other solution to their situations.

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Actor-turned-physical therapist solves problems - San Francisco Chronicle


Actor-turned-physical therapist solves problems
San Francisco Chronicle
I do a lot of problem solving: ordering equipment, giving exercises as appropriate. Everything in home health care has as its pinnacle "Safety, safety, safety." The most worrisome scenario is when the patient is referred to home health, ...

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Bucknell Engineers, Geisinger Partner to Solve Real Medical Problems - PR Web (press release)


Bucknell Engineers, Geisinger Partner to Solve Real Medical Problems
PR Web (press release)
Biomedical engineering students worked with Geisinger Health Systems professionals to devise, design and test medical devices to solve real health problems. "They are solving problems for an actual clinical mentor rather than for a professor.

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Horse therapy makes life more stable for at-risk youth - Beaumont Enterprise


Horse therapy makes life more stable for at-risk youth
Beaumont Enterprise
Durio works with them so they learn communication, team building, and problem solving, before they work with her and clients. Durio, who used to work as a juvenile probation officer, established the facility several years ago and feels horse therapy is ...

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Niles Community Calendar for the week of May 10, 2012 - Niles Herald-Spectator


Niles Community Calendar for the week of May 10, 2012
Niles Herald-Spectator
Trained family members discuss getting an accurate diagnosis, latest research, therapies, problem-solving, crisis preparation, dealing with the school and juvenile justice systems, and transitioning from adolescence to adulthood.

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Quitting smoking: A slip is not a fail - The Virtual Medical Centre


The Virtual Medical Centre

Quitting smoking: A slip is not a fail
The Virtual Medical Centre
... therapy (CBT) is a type of counselling that may be useful; it can help you understand the addiction and withdrawal process, identify smoking cues, cope with mood changes that affect you while quitting, and develop problem-solving strategies which ...

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Rising anxiety grips campuses - Palm Beach Post


Rising anxiety grips campuses
Palm Beach Post
Benton called the nationwide increase in anxiety an epidemic and pointed to environmental factors that could lead to it - separation from problem-solving parents and worries about a struggling economy and a bleaker world that awaits after graduation.

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Legacy Complex offers unique approach to therapy - ReporterNews.com


Legacy Complex offers unique approach to therapy
ReporterNews.com
The communication, social and problem-solving skills that can be utilized using the horses as a tool is something that people don't really realize is an option." The Legacy Complex is dedicated to showing people the potential of equine-assisted therapy ...

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Live Chat: Dealing With a Whiner - Wall Street Journal (blog)


Live Chat: Dealing With a Whiner
Wall Street Journal (blog)
You sound like a great son. by Elizabeth Bernstein 12:21 PM I think sometimes whiners are not aware of the potential for problem solving let alone the variety of solutions that can be discovered through brainstorming. Personally with therapy I had to ...

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Holder Promotes Drug Courts at Superior Court Program Graduation - The BLT: Blog of Legal Times (blog)


Holder Promotes Drug Courts at Superior Court Program Graduation
The BLT: Blog of Legal Times (blog)
US Attorney General Eric Holder Jr., addressed graduates of the DC Superior Court's Drug Court program today, praising them as proof that problem-solving courts and diversion programs - once a controversial idea - have been a success.

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