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Wisdom and Philosophy

 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
simple wisdom for complex lives

Quiet Your Mind and Just Play (in 20 Ways)
by Angela Marchesani
24 May 2012 at 11:02pm
Editor?s Note: This is a contribution by Angela Marchesani ?If it?s not fun, you?re not doing it right.? ~Bob Basso I spend a lot of time contemplating and philosophizing about life. According ...
How Can We Identify What We Want and Tiny Buddha Book Giveaway
by Lori Deschene
24 May 2012 at 11:01pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
The Key to Beauty and Acceptance Is You
by Jaclyn Witt
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Jaclyn Witt ?To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.? ~Thich Nhat ...
When We Think Other People Are Better Than Us
by Justb
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Justb ?No one can make you feel inferior without your consent.? ~Eleanor Roosevelt. I have a very bad habit. It pokes me when I stop to ...
Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts and Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene This is the 9th post in a 10-part series. (It’s the last week!) If you?ve been following this series since I launched it, much of this post will ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...

Relieve Stress

Today's Story on SOLVING PROBLEMS: Today's story is interesting to say the least. I have researched the story to find out its truth, but realised there is more wisdom in the story without knowing its truth; let me explain. Firstly there is a claim for its truth, but the story appeared at my offices without a known author. It is the CLAIM that we need to be aware of. When people claim I always remember this quote: 'Those who claim they know know nothing. Those who claim nothing know.' (Socrates) So the claim in this story is a claim to be concerned with; don't misunderstand it as the truth and a guide. Secondly, when we have dreams and desires in our life we need to be cautious on how we pursue them. When our desires take over we instantly get tunnel vision. All our normal reactions and emotions are left behind, clearly evident in today's story. Before I wrote this issue; a Saturday morning, I needed to take a short trip to my office to pick up some important mail. I left the house with the car keys and set off to work. A half a mile down the road I realised I had left the house without the office keys. I swiftly turned around a returned home for the keys. The lesson? I had too much desire to pick the mail up from my office, everything else had been forgotten. I am almost certain this happens to everyone in varying degrees DREAM TO FLY Larry Walters is among the relatively few who have actually turned their dreams into reality. His story is true, even though you may find it hard to believe. Larry was a truck driver, but his lifelong dream was to fly. When he graduated from high school, he joined the Air Force in hopes of becoming a pilot. Unfortunately, poor eyesight disqualified him. So, when he finally left the service, he had to satisfy himself with watching others fly the fighter jets that criss-crossed the skies over his backyard. As he sat there in his lawn chair, he dreamed about the magic of flying. Then one day, Larry Walters got an idea. He went down to the local Army-Navy surplus store and bought a tank of helium and forty-five weather balloons. These were not your brightly coloured party balloons; these were heave-duty spheres measuring more than four feet across when fully inflated. Back in his yard, Larry used straps to attach the balloons to his lawn chair, the kind you might have in your own back yard. He anchored the chair to the bumper of his jeep and inflated the balloons with helium. Then he packed some sandwiches and drinks and loaded a BB gun, figuring he could pop a few of those balloons when it was time to return to earth. His preparations complete, Larry Walters sat in his chair and cut the anchoring cord. His plan was to lazily float up a ways, and then lazily back down to terra firma. But, things didn't quite work out that way. When Larry cut the cord, he didn't float lazily up - he shot up as if fired from a cannon! Nor did he go up a couple hundred feet. He climbed and climbed, until he finally levelled off at eleven THOUSAND feet! At that height, he could hardly risk deflating any of the balloons, lest he unbalance the load and really experience flying! So, he stayed up there, sailing around for fourteen hours, totally at a loss as to how to get down. Eventually, Larry drifted into the approach corridor for Los Angeles International Airport. A Pan Am pilot radioed the tower about passing a guy in a lawn chair at eleven thousand feet... with a gun in his lap. (Now there's a conversation I would have liked to have heard!) LAX is right on the ocean, and you may know that at nightfall, the winds on the coast begin to change. So, as dusk fell, Larry began drifting out to sea. At that point, the Navy dispatched a helicopter to rescue him. But, the rescue team had a hard time getting to him, because the draft from their propeller kept pushing his home-made contraption farther and farther away. Eventually they were able to hover over him and drop a rescue line with which they gradually hauled him back to earth. As soon as Larry hit the ground, he was arrested. But as he was being led away in handcuffs, a television reporter called out to ask, "Mr. Walters, why did you do it?" Larry stopped, eyed the man for a moment and replied nonchalantly, "A man can't just sit around." (Unknown Author) QUOTE: 'Let me not pray to be sheltered from dangers, but to be fearless in facing them. Let me beg for the stilling of my pain, but for the heart to conquer it.' (Rabindranath Tagor)

Next page: Famous Dalai Lama Quotes


Relieve Stress News


Art projects help to relieve stress - Columbus Telegram


Art projects help to relieve stress
Columbus Telegram
I am also an avid crafter, and I've turned to making many more projects to take my mind off these stressful events. When I go into my craft room at home, I become so focused on the project at hand that my stress fades away.

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Puppy therapy relieves stress over college finals - Chicago Sun-Times


Puppy therapy relieves stress over college finals
Chicago Sun-Times
Most schools, like Emory, partner with organizations that train companion dogs so that the canines get their social training while students get stress relief. Others, like at Harvard, have faculty members bring their dogs — which are certified to be ...

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Soothing Stress Relief Sounds Review Released - PR Web (press release)


PR Web (press release)

Soothing Stress Relief Sounds Review Released
PR Web (press release)
Soothing Stress Relief Sounds review by AloeVera.com highlights all the details of this just-released music therapy product. Soothing Stress Relief Sounds has just hit the market and a leading natural health website is breaking the product down in its ...

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Stress-busting dogs on campus - WDIV Detroit


Stress-busting dogs on campus
WDIV Detroit
Most schools, like Emory, partner with organizations that train companion dogs so that the canines get their social training while students get stress relief. Others, like at Harvard, have faculty members bring their dogs — which are certified to be ...
Pet therapy: Dogs help college kids cope with exam stressDigitalJournal.com

all 4 news articles »

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Yoga Stress Relief for Soldiers - Huffington Post (blog)


Yoga Stress Relief for Soldiers
Huffington Post (blog)
Post traumatic stress disorder (PTSD) is an anxiety disorder that may occur after exposure to a traumatic event such as military combat, violence or a natural calamity. Research reports that yoga practice can help relieve PTSD symptoms like ...

and more »

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Fun to relieve stress before finals - The Ranger


Fun to relieve stress before finals
The Ranger
By Diana Palomo The Student Government Association is hosting “Spring Splash” for end-of-semester fun to relieve stress before finals. Set for 10 am-2 pm Wednesday in the mall, an inflatable water tag arena and a rocky mountain inflatable climbing wall ...

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Relieve Neck & Back Pain the Natural Way with Specialty Pillows from New Store - Albany Times Union


Relieve Neck & Back Pain the Natural Way with Specialty Pillows from New Store
Albany Times Union
To learn more about the comfort and stress-relief associated with organic orthopedic pillows, traction systems, and extremity supports, visit the site's brand new blog, http://www.OrganicNeckPillowBlog.com. OrganicNeckPillow.com – a division of ...

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Simple tension relief techniques can help control depression - Business Recorder (blog)


Simple tension relief techniques can help control depression
Business Recorder (blog)
Dr. Mateen highlighted significance of meditation and said it can calm the mind and reduce stress, helping to deal with depression easier. The psychologist supportive of the idea that meditation must be incorporated as routine of life, by all without ...

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Photo: Sarah Bush opens renovation to relieve patient, family stress - Daily Eastern News


Photo: Sarah Bush opens renovation to relieve patient, family stress
Daily Eastern News
Officials at Sarah Bush Lincoln Health Center said they are doing everything they can to reduce the stress level of patients and their families while staying at the hospital. Recently, they have opened a new surgical reception and registration area and ...

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Dance helps relieve stress and improve self - Ke Alakai


Dance helps relieve stress and improve self
Ke Alakai
For the members of the BYU-Hawaii Dance Club, dance helps relieve stress and improve self-expression. Members of the club said they get together weekly to do one thing they all enjoy very much: dance. In fact, dancing has special meanings for each of ...

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Been having very disturbing dreams lately, 2 or more a night, waking up very tired ?
Any tips to relieve stress would be welcome Thanks

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What is the most effective way to relax and relieve stress?


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How do I control my stress issues?
recently I keep on getting stressed and it's making it hard for me to sleep and I eat so much less when I'm so stressed out. I keep on trying to ease it but it's just not happening. Any suggestions to relieve stress the best way?

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Am I depressed? Or just sad?
Everyday i think about how my boyfriend of 5 months broke up with me. While i was with him, i felt like i had a purpose to wake up every day. He started to not like me, and like this other girl who in my opinion, looked a billion times better. I'm a 12 year old female, haven't had my first period yet. (In case you were wondering..) Am i too young for this? Every day, i think about sad stuff. And how much my life sucks. I know some kids have it worse, but yeah. And not only what happened to my boyfriend. In school, if i catch a glimpse of him laughing or something, it builds up anger inside. And when my brother just acts like a little kid, or bosses me around in unfair ways, i cry. I think about bad stuff. Like what if i died. I haven't tried suicide. Or cut myself. I think the cutting is stupid. When i'm on the computer, or with my friends, or alone, i feel happy. like nothing's in my way. Bad things are always in my mind. It's like i don't wanna cry in front of mom, so i go into my room, and cry in my head. One time, i wrote a journal full of my opinions, about life, and stuff. Somehow, my teacher got a hold of it, and read it out loud to the whole class. He made me cry so hard. And think about how bad life was. Sometimes to relieve stress, i throw things around. But then my cousin the bitch whore slut just complains, and shi*.. Like everyday, the sadness is on my mind. It all started with my boyfriend.. And do i need help? if i do, i don't want my parents to know, so no psychiatrist visits either. Like maybe a # i can call. (it has to be free as well!) But if it's just hormones then tell me. Or if it's a mix of both, please explain why. Thanks for reading. And please give me the best answers you possibly can!

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advice on health after smoking?
hey ive been smoking for about 2 years now, ive turn 16 in may and seriously wanted to quit, i started smoking because i was stupid at the time and thought it was a good way to relieve stress and depression, since its summer now i am going to take up MMA with my brothers but have realised the toll smoking took on my breathing and stamina, was wondering is it possible to recover stamina and be able to work out without having to stop because im out of breath? thanks

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