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Wisdom and Philosophy

 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
simple wisdom for complex lives

Quiet Your Mind and Just Play (in 20 Ways)
by Angela Marchesani
24 May 2012 at 11:02pm
Editor?s Note: This is a contribution by Angela Marchesani ?If it?s not fun, you?re not doing it right.? ~Bob Basso I spend a lot of time contemplating and philosophizing about life. According ...
How Can We Identify What We Want and Tiny Buddha Book Giveaway
by Lori Deschene
24 May 2012 at 11:01pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
The Key to Beauty and Acceptance Is You
by Jaclyn Witt
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Jaclyn Witt ?To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.? ~Thich Nhat ...
When We Think Other People Are Better Than Us
by Justb
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Justb ?No one can make you feel inferior without your consent.? ~Eleanor Roosevelt. I have a very bad habit. It pokes me when I stop to ...
Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts and Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene This is the 9th post in a 10-part series. (It’s the last week!) If you?ve been following this series since I launched it, much of this post will ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...

Stress Headache

Today's Story on CHILDREN: One of the important aspects of childhood is their education. Along with the knowledge gained, children will remember their school life throughout the rest of their life. This is something we know and cherish. Yet we often don't give enough input when it is most needed. How often have we as adults thought of instances, whereupon, had we cultivated them at an earlier date we could have shared them with our children as they grew up? Proof I may suggest that what we give, we sadly think at a later date was never enough. It is important to teach our children how they can gain inner strength when they feel lethargic. Rather than crumble onto the sofa as they return from school and become all square eyed with television; we could easily encourage them to regain their vitality and start a project to create both interest and enthusiasm. Today's story is about a teacher who sees a similar situation arise. THE DANCE OF A LIFETIME In the summer recess between freshman and sophomore years in college, I was invited to be an instructor at a high school leadership camp hosted by a college in Michigan. I was already highly involved in most campus activities, and I jumped at the opportunity. About an hour into the first day of camp, amid the frenzy of icebreakers and forced interactions, I first noticed the boy under the tree. He was small and skinny, and his obvious discomfort and shyness made him appear frail and fragile. Only 50 feet away, 200 eager campers were bumping bodies, playing, joking and meeting each other, but the boy under the tree seemed to want to be anywhere other than where he was. The desperate loneliness he radiated almost stopped me from approaching him, but I remembered the instructions from the senior staff to stay alert for campers who might feel left out. As I walked toward him I said, "Hi, my name is Kevin and I'm one of the counsellors. It's nice to meet you. How are you?" In a shaky, sheepish voice he reluctantly answered, "Okay, I guess." I calmly asked him if he wanted to join the activities and meet some new people. He quietly replied, "No, this is not really my thing." I could sense that he was in a new world, that this whole experience was foreign to him. But I somehow knew it wouldn't be right to push him, either. He didn't need a pep talk, he needed a friend. After several silent moments, my first interaction with the boy under the tree was over. At lunch the next day, I found myself leading camp songs at the top of my lungs for 200 of my new friends. The campers were eagerly participated. My gaze wandered over the mass of noise and movement and was caught by the image of the boy from under the tree, sitting alone, staring out the window. I nearly forgot the words to the song I was supposed to be leading. At my first opportunity, I tried again, with the same questions as before: "How are you doing? Are you okay?" To which he again replied, "Yeah, I'm alright. I just don't really get into this stuff". As I left the cafeteria, I too realized this was going to take more time and effort than I had thought - if it was even possible to get through to him at all. That evening at our nightly staff meeting, I made my concerns about him known. I explained to my fellow staff members my impression of him and asked them to pay special attention and spend time with him when they could. The days I spend at camp each year fly by faster than any others I have known. Thus, before I knew it, mid-week had dissolved into the final night of camp and I was chaperoning the "last dance". The students were doing all they could to savor every last moment with their new "best friends" - friends they would probably never see again. As I watched the campers share their parting moments, I suddenly saw what would be one of the most vivid memories of my life. The boy from under the tree, who stared blankly out the kitchen window, was now a shirtless dancing wonder. He owned the dance floor as he and two girls proceeded to cut up a rug. I watched as he shared meaningful, intimate time with people at whom he couldn't even look just days earlier. I couldn't believe it was him. In October of my sophomore year, a late-night phone call pulled me away from my chemistry book. A soft-spoken, unfamiliar voice asked politely, "Is Kevin there?" "You're talking to him. Who's this?" "This is Tom Johnson's mom. Do you remember Tommy from leadership camp? The boy under the tree. How could I not remember? "Yes, I do", I said. "He's a very nice young man. How is he?" An abnormally long pause followed, then Mrs. Johnson said, "My Tommy was walking home from school this week when he was hit by a car and killed." Shocked, I offered my condolences. "I just wanted to call you", she said, "because Tommy mentioned you so many times. I wanted you to know that he went back to school this fall with confidence. He made new friends. His grades went up. And he even went out on a few dates. I just wanted to thank you for making a difference for Tom. The last few months were the best few months of his life." In that instant, I realized how easy it is to give a bit of yourself every day. You may never know how much each gesture may mean to someone else. I tell this story as often as I can, and when I do, I urge others to look out for their own "boy under the tree." (By David Coleman and Kevin Randall) QUOTE: "As long as you derive inner help and comfort from anything, keep it.' (Mahatma Ghandi)

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Stress Headache News


MasterChef hopefuls prickle under Mexican standoff pressure

27 May 2012 at 9:27am  We begin a new week with a reminder of the myriad injustices of the previous week, including Mindy's defeat by the forces of leftovers, and Matt's banishment to the phantom zone of Hungry Jack?s by the evil fennel-related machinations of Deb.

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A global partnership for peace

26 May 2012 at 1:42pm  At times it can be harder to keep the peace than winning it. All over the world, there are many conflicts which have shattered the ideal of peace. Some conflicts go on, while others have ended either through military action or negotiations.

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Veteran counsels wisdom of listening

24 May 2012 at 12:01pm  Redd Griffin has been many things in his 73 years. A teacher, soldier, legislator, news reporter, patriot. But mostly he considers himself a student. Of history and his own life. Seeking answers more than conclusions. For the Oak Park resident and Triton College philosophy teacher, the past is prologue. ?The past is very relevant to the present,? he said. ?I want to keep the continuity with the ...

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Ancient China mined for marketing wisdom in new book

24 May 2012 at 4:23am  In ?The Market is Chaos: The Tao of Marketing? (ISBN...

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Some random thoughts on wisdom, suffering

22 May 2012 at 2:53pm  "Wisdom comes alone through suffering," or so said Zeus according to the Greek playwright Aeschylus. ...

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The bliss of reading

20 May 2012 at 12:30pm  India, May 21 -- I believe, as many of you do, that reading old books is like meeting old friends. And if you read an old classic after ages, you have the feeling that you are at home with a long-lost friend.It was last week that I had my tryst with some of such 'old friends'. The Story of Philosophy by Will Durant, Sceptical Essays by Bertrand Russell, The Discovery of India and An ...

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Maya Angelou Opens Women's Health And Wellness Center, Calls Disparities 'Emb...

15 May 2012 at 10:15am  Wisdom comes with age, and at 84 years old, Maya Angelou has lots of wisdom. But she says she picked up her most valuable piece of wisdom early on. "I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me," she said.

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For Mother?s Day, the gift of earned wisdom

11 May 2012 at 11:37am  Community writer Elizabeth Selby McCarthy questions the notion of a "parenting philosophy."

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Camilla Webster: Invest Like a Billionaire: The Seven Pearls of Financial Wisdom

6 May 2012 at 3:19pm  One of the best things you can do to build your own wealth is to copy the rich and develop an investment philosophy for yourself.

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Blackboard Rumble: Why Are Physicists Hating On Philosophy (and Philosophers)?

1 May 2012 at 11:02am  There are those in the physics community who have no room for philosophy. At stake in their stance is a critical question living deep in the foundations of modern physics: What are the limits of science?

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Why do so many grown-ups have so little respect for little people?
Or so much disrespect for them should i say? "'1m children' face home violence Children who witness domestic violence could be badly affected, says Unicef Nearly one million children in the UK could be living with domestic violence, according to a report by the United Nations Children's Fund, Unicef. " Source: http://news.bbc.co.uk/1/hi/uk/4791795.stm This is not about children being hit or put into cupboards. This is 1 million children that see the nasty side of adults co-existing everyday. Why can't adults be more considerate to children? Is innocence considered a luxury? And with children i mean anything from babies to 12-year olds. I have seen horrible things like couples arguing for the whole street to hear over a pram. It makes me sick to the stomach. Ps. I am a parent and it is a fine line but if anyone suffers on an emotional level in our house it's usually the me in the form of a stress headache. Or my partner who gets psoriasis.

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What are the psychological effects of stress, headaches and aggression on the body?


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Hypnosis !!!!?
I'm spending a day at a health spa. I've booked in for a full body massage, reflexology and would like to try hypnosis but not sure what for out of the following, stress headaches or fear of needles, ie. blood tests, dentist etc.

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Help me get back into the gym?
I used to train at the gym 4-5 times a week up until November last year and had a fantastic figure. I'm married and my husband unfortunately is overseas and we only get to see each other every 8 weeks or so. I miss him very much and just don't seem to get myself going. I've started to put weight and I've started having stress headaches again too and I know the gym always helped with this. My friend I used to train with is unable to train with me now. How do I get myself back into going to the gym?

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I'm looking for a "cheer me up" Breakfast?
Well, with certain problems.... it always leads to stress, headaches, depression, anger or however you react. Well after a relaxing hot shower and some good sleep, what do you guys eat in the morning to help "cheer you up" or simply make it a better breakfast. I'm looking for a "Picker upper" that is not bloated with calories or saturated fat. =) lol I'm not trying to loose wait I just enjoy keeping my daily calorie intake to be less than 2300 :) But thank you =)

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