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Wisdom and Philosophy

 Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In
simple wisdom for complex lives

Quiet Your Mind and Just Play (in 20 Ways)
by Angela Marchesani
24 May 2012 at 11:02pm
Editor?s Note: This is a contribution by Angela Marchesani ?If it?s not fun, you?re not doing it right.? ~Bob Basso I spend a lot of time contemplating and philosophizing about life. According ...
How Can We Identify What We Want and Tiny Buddha Book Giveaway
by Lori Deschene
24 May 2012 at 11:01pm
by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you?re reading this in your inbox, you ...
The Key to Beauty and Acceptance Is You
by Jaclyn Witt
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Jaclyn Witt ?To be beautiful means to be yourself. You don?t need to be accepted by others. You need to accept yourself.? ~Thich Nhat ...
When We Think Other People Are Better Than Us
by Justb
23 May 2012 at 8:48pm
Editor?s Note: This is a contribution by Justb ?No one can make you feel inferior without your consent.? ~Eleanor Roosevelt. I have a very bad habit. It pokes me when I stop to ...
Tiny Wisdom: The Heart in Our Homes
by Lori Deschene
22 May 2012 at 10:17pm
by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the ...
What We Really Need to Be Happy
by Sasha Peakall
22 May 2012 at 10:16pm
Editor?s Note: This is a contribution by Sasha Peakall ?The real measure of your wealth is how much you?d be worth if you lost all your money.? ~Unknown Standing, getting crushed on ...
Be a Master of Where You Are Now
by Alanna Levenson
21 May 2012 at 11:12pm
Editor?s Note: This is a contribution by Alanna Levenson ?Have respect for yourself, and patience and compassion.  With these, you can handle anything.? ~Jack Kornfield I hadn?t taken a yoga class in ...
Why Do We Ignore Our Instincts and Tiny Buddha Book Giveaway
by Lori Deschene
21 May 2012 at 11:11pm
by Lori Deschene This is the 9th post in a 10-part series. (It’s the last week!) If you?ve been following this series since I launched it, much of this post will ...
How to Feel More Loved: 9 Tips for Deep Connection
by Lori Deschene
20 May 2012 at 10:01pm
by Lori Deschene ?It is astonishing how little one feels alone when one loves.? ~John Bulwer If there?s one thing we all want, it?s to feel loved. We want to feel deeply connected ...
How to Love Without Losing Yourself
by Jennifer Gargotto
17 May 2012 at 10:04pm
Editor?s Note: This is a contribution by Jennifer Gargotto “We love because it is the only true adventure.” ~Nikki Giovanni  Last night I sat with an old friend who has recently broken ...

Therapy

Today's Story on HILDREN: I have mentioned before the word 'authority'. It is something that can be said and that you take very specific notice of it, mainly because of the source of the comment. If you had a problem and consulted a close friend, they may advise you to take a certain action, but due to their lack of authority you will not take their advice. This problem you have may for example need to be diagnosed by a doctor. Now especially in medical cases it would appear that the right authority is the doctor. It is very unlikely that anyone could give you the same conviction in their diagnosis. Yet in other areas of our life CHILDREN have a knack of giving you the nudge, giving you the impulse to take he next action, when no other person had the courage or the authority to do so. This next story is proof of the very situation in action. I'LL HOLD YOUR HAND Last year I had surgery to remove a tumour from my thyroid gland. I had staples across the front of my neck for a week afterward (a true Frankenstein look) and then a very angry looking red scar after the staples were removed. Since I couldn't tolerate a collar against the wound, I became very creative at wearing scarves. My granddaughter Caitlynd, three and a half years old at the time, also started wearing scarves. The two of us had a grand time picking out the perfect scarves for our outfits and finding unique ways to tie them. As I opened my closet door to choose our scarves for Caitlynd's fourth birthday, my precious granddaughter put her hand on my forearm and said, 'Let's not wear a scarf today.' Looking into her serious little face, I took a deep breath and closed the closet door. On the way out of the house, I took a quick look in the mirror and felt the tears rise in my eyes. Her birthday party was a big affair and I knew people were going to stare at my now, bright pink scar and whisper about it behind their hands. To this day, I don't know if Caitlynd saw the well of tears I fought back or sensed my hesitant mood, but as we walked out the door she said, 'Don't worry Grammy, I'll hold your hand.' And she did, all day long. I haven't worn a scarf since. (Terri McPherson ) QUOTE: "The universe is full of magical things patiently waiting for our wits to grow sharper.' (Eden Phillpotts, 1862 - 1960, Indian-born British Novelist).

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Therapy News


MasterChef hopefuls prickle under Mexican standoff pressure

27 May 2012 at 8:12am  We begin a new week with a reminder of the myriad injustices of the previous week, including Mindy's defeat by the forces of leftovers, and Matt's banishment to the phantom zone of Hungry Jack?s by the evil fennel-related machinations of Deb.

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Prickly Mexican standoff

27 May 2012 at 8:04am  MasterChef recap: Hopefuls were confronted with enormous mystery boxes, but what was inside?

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A global partnership for peace

26 May 2012 at 1:42pm  At times it can be harder to keep the peace than winning it. All over the world, there are many conflicts which have shattered the ideal of peace. Some conflicts go on, while others have ended either through military action or negotiations.

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Veteran counsels wisdom of listening

24 May 2012 at 12:01pm  Redd Griffin has been many things in his 73 years. A teacher, soldier, legislator, news reporter, patriot. But mostly he considers himself a student. Of history and his own life. Seeking answers more than conclusions. For the Oak Park resident and Triton College philosophy teacher, the past is prologue. ?The past is very relevant to the present,? he said. ?I want to keep the continuity with the ...

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Ancient China mined for marketing wisdom in new book

24 May 2012 at 4:23am  In ?The Market is Chaos: The Tao of Marketing? (ISBN...

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Some random thoughts on wisdom, suffering

22 May 2012 at 2:53pm  "Wisdom comes alone through suffering," or so said Zeus according to the Greek playwright Aeschylus. ...

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The bliss of reading

20 May 2012 at 12:30pm  India, May 21 -- I believe, as many of you do, that reading old books is like meeting old friends. And if you read an old classic after ages, you have the feeling that you are at home with a long-lost friend.It was last week that I had my tryst with some of such 'old friends'. The Story of Philosophy by Will Durant, Sceptical Essays by Bertrand Russell, The Discovery of India and An ...

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Maya Angelou Opens Women's Health And Wellness Center, Calls Disparities 'Emb...

15 May 2012 at 10:15am  Wisdom comes with age, and at 84 years old, Maya Angelou has lots of wisdom. But she says she picked up her most valuable piece of wisdom early on. "I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and others like me," she said.

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For Mother?s Day, the gift of earned wisdom

11 May 2012 at 11:37am  Community writer Elizabeth Selby McCarthy questions the notion of a "parenting philosophy."

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Blackboard Rumble: Why Are Physicists Hating On Philosophy (and Philosophers)?

1 May 2012 at 11:02am  There are those in the physics community who have no room for philosophy. At stake in their stance is a critical question living deep in the foundations of modern physics: What are the limits of science?

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Do you think that I'm depressed? Who can I talk too?
I am 14 and know that loads of teens my age go through ups and downs, and that's why I'm not sure if I'm depressed or not? I can't really explain how I feel. But I used to be happy and bubbly, now I'm shy and have hardly any friends. I cry randomly and am really sensitive. I used to be able to tell my mum and dad everything but now I just bottle it all up for ages. And then burst into tears eventually and sometimes can't even remember crying properly I've been in that much of a state. My mums ill and I worry that I'm not worrying about her enough. I worry she'll die, too. I worry that nobody likes me, that I'll fail and that talents I thought I had never really existed. I feel like my teenage years are never going to end. And I just want to rip my hair out in frustration because I feel so trapped in school, homework, helping around the house etc. I feel selfish for feeling sorry for myself about silly things like this when people live terrible lives. But I just hate that society's already been made and I just have to follow it. I feel like I never move forward, and if I ever think I'm about to make progress, I get excited and then it doesn't happen and it's another knock backwards! I randomly become hyper and can't barely remember that either after I've had an outburst. And then I'm all depressed again! My friend has an eating disorder and goes to therapy for OCD too. I know that they talk to her like she's 5. And I do well in school etc (although I no longer have energy to try) But I don't want people thinking that I'm mental and stupid. Because even when I get really sad I DO NOT think of suicide it's selfish. And I am very sensible. So I worry about my judgment on things. I can't make decisions. And my mum and dad have basically agreed that my friend is mental. So how do I tell them what I'm dealing with? That I cry myself to sleep a lot and constantly hate myself for it. I feel ugly and a geek and selfish about everything.I don't want to be a failure for my mum and dad. But I don't know how to deal with all of this. I don't want to be the person I've just told you about I want to be the old Happy me! But no matter how much I try a dark cloud always follows me. I get annoyed easily and am off with people for no reason. I don't mean to be and feel ever so guilty after wards. Please help me! Sorry thank you

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How to naturally cure whatever it is I have?
So not very long ago, I have stopped taking medication (around a month ago). I suffered from severe depression, anxiety disorder, panic attacks and self injury but came through, feeling all great. However, lately, I'm starting to have really weird and annoying feelings. Irritability, anger, frustration, and sometimes even homicidal thoughts. When I had depression, I had them but they weren't as strong as they are now. In fact, when I was depressed, the feelings of emptiness and guilt were so strong that they covered the irritability which made it almost invisible, so basically, those feelings are almost new. The thing is, they are really starting to get in the way of my daily life and so I really wanna get rid of them. Sometimes, I get so angry at a person, that in my mind I basically kill him. At first, it seemed normal, like any other person would have, but then, I started noticing that whenever I see a scene where there's Character A and Character B fighting over something, and B doesn't want to do what A tells him, I start thinking why doesn't A torture him until B gives in. I get irritated at family members, even at my 85 year old grand mother (who I respect a lot and usually would never, even in my mind, would say or think something bad) up until the point I start screaming. I get into fights with family members and get really, really pissed when I don't get my way. I'm not spoiled, but lately it feels like I'm a rich spoiled brat who only cares about herself, which is actually not true about me. Another thing you probably must know is that when I stopped taking medication, I stopped taking it at once. Without lowering the dose, or taking it for the next 6 months after symptoms pass. I just stopped taking all of it just like that (also because I was a little bit addicted to the pills and felt that if I don't stop now, I would never stop later). Also, I've been to therapy and really disliked it and don't want to go back. My first psychologist hadn't helped at all. My psychiatrist only led to an almost attempted suicide. I felt my second psychologist/therapist wanted to see if she could make someone commit suicide. She brought in feelings of guilt and made me cry every session (don't know, maybe it is some sort of method) and tried to make me say and believe that I am mad at my mother and it's her fault (don't know why, never been mad at my mother). So, really don't want to go back to therapy. In reality, I'm a really nice and caring person and would never act upon any homicidal thoughts I might have, but they're growing stronger and I'm afraid that one day I just won't be able to control them. I don't want to go back on medication and I don't want to go back to therapy. I really want to try to control all of the emotions by myself. Of course if they do get out of control I will get back on medication, but before it gets this far, I want to try it on my own. Any advice?

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Where do you go to get help?
I'm hopefully starting uni next year (currently on gap year) and I want to make sure that I'm in the right place mentally. I've had some stuff haunting me for years and I finally feel like I need to talk it through and I'm strong enough to address my problems instead of running from them. So I guess I need a counsellor or something? I don't even know what options are out there, that's why I'm asking this. I don't want my parents or friends knowing that I'm having counselling, but I also don't have a lot of money. And I don't even know where to start, I sort of vaguely know that therapy exists but I know nothing about it. I'm in the UK btw. Should I go to my GP? I don't want to be put on any meds, or be 'treated' as such I just want to get everything out and sit down and dredge up all the stuff that I normally find too painful to think about. I've bottled it all up for so long and I don't want to go and start my real life with it hanging over my head all the time like it always does. So basically my question is what do I need and where do I get it?

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I'm extremely shy! How to be more outgoing?
I've been so shy ever since I was little and I am 14. School is about to end and I'm going to go to high school with a lot of new people . I'm too shy to talk to anyone . I get all nervous and sometimes sweaty, what do I do? Whenever someone tries to talk to me I'm so awkward and just weird, I turn my head because I feel like crying when meeting someone new. I sometimes even cry in front of my class when presenting a project or something . I heard the quote "YOLO" but that doesn't help me. I heard that people are shy for a reason, but I don't know what my reason is. I'm happy the way I am, I'm very nice to everyone so I get along with everyone. I'm even shy around my closest friends . My Best friend is the same way as me but she isn't as shy so were all awkward around each other . How do I be more outspoken ? I miss out on a lot of things because of my shyness , I think I have social anxiety . Do I need therapy? Please help D:

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Can I get into uni with a Btec first diploma?
I want to go to uni to do occupational therapy, I have a btec first diploma in health and social care, not brilliant GCSE's, I think I got one c, a couple of d's avd the rest e's. I did do AS level but got an e and u, not brilliant as I had a family death that hit me hard. I have been working in a psychiatric hospital for the past 3 years so have good experience. I'm confused! :( help!!

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