Work Stress
Today's Story on ADAPTING TO CHANGE: I have had a strange week this week, one of which has been several battles over certain changes. I don't refer specifically to major changes in my life, but little events that happen each week and for some strange reason haven't been happening this week. As a consequence of these changes I've had to change my routine. This has thrown out my good sense of equilibrium. I have practiced for some years to keep changes into check and avoid them controlling my next action. But inevitably... too many at once and a sense of confusion arises. This confusion is allowed to rise as you understand the reason for it. Adapting to change is not easy to cope with. This next story has a strange twist. Please read it first and I'll elaborate later. BELIEF! There was a well-educated man who solemnly announced to his friends that he would never believe anything which he could not understand. An old farmer overheard the remark, turned to the young intellectual and said, "As I went into town today, I passed a field where some sheep were feeding. Do you believe that?" "Yes, " said the young man. "Not far away from the sheep some cows were also grazing. Do you believe that?" "Yes, " was the reply. "Not far from the cows were some pigs eating grass. Do you believe that?" "Yes." "All right, now you listen to this, " said the farmer. "The grass the sheep ate turned into wool. The grass the cows ate turned into milk. The grass the pigs ate turned into fibre. The grass that the chicken eat turned into feathers. Do you believe that?" "Yes, " the young man said. "Do you understand it?" "No, " admitted the young man. "Young man, " said the farmer, "if you live long, you will find that there are a great many things which you believe without understanding. May I suggest the will of God is one of them." (by: Bruno Hagspiel, The Millennium Stories by Frank Mihalic) Of course I would suggest that understanding is half the battle. It is more of a 'knowing' a 'gut feeling' that I refer to. In a practical sense the word understanding is used. However, as we delve deeper into philosophy and wisdom, you'll come across the description that we KNOW rather than understand. To KNOW is and instant reaction. To try an analyse something beyond the KNOWING could confuse the issue. Just sometimes to KNOW is enough, without any explanation needed. The following quote is so simple it makes me smile every time I read it. If you find that adapting to change is difficult, bring this quote to mind. It isn't about returning, but changing course. QUOTE: 'Life is always going forward. If you feel you're going backwards, just turn around.' (Eva Gregory)
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Work Stress News
Question about my cousin Johnny ?
My cousin johnny is 14 and he lives with his mom my first cousin and her boy friend ..It is a known fact among us that the boyfriend abuses Johnny both physically and mentally he also has deprived him of food ..the problem is if i report the boyfriend it is likely to cause Johnny mom to loose custody of him ..she is an over worked stressed out lady with health problems ..on the other hand Johnny deserves better ,,What should i do ?
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anxiety and tearfull?
Although not worse than some I have had some awful things happen to me over the last few years.
I split from husband
met someone else who was sterile but had a snip reversal
fell pg very quick but mc a week later, was diagnosed with a rare disease and it spread to my lungs, had chemo for 5 months
day i got outa hozi got told dad had been arrested for somert he did 24 years ago, he later received a 15 year sentence.
i then got bullied at work and plunged into depression
my job changed significantly and it left me out of pocket and then i got suspended from work for gross misconduct, this turned out to be crap and i was reinstatefd at work
partner and i then get told he is sterile again and i cant donate eggs to get ivf free coz my past disease rules me out
then today work are saying i may be subject to another disciplinary because of some git lying.
as for my partner, he is struggling with a three year divorce settlement, his ex wont allow him access to his ten year old daughter and he also has to cope with the fact he is sterile again
i know people are worse off and have worse things done to em BUT i just feel like i'm falling apart, we receive bad knews so many times, work stresses me out and i feel like they are teraring me to bits. my head is costantly banging and i just wanna not get out of bed in the mornings.
i was on anti depressants and had counselling but they didnt work and i came off the drugs to try and concieve.
why cant i just be happy, and look forward to the future and not let things bother me.
why?
yes you are right,i allow others to control my life, i let others get me down soooooooooooo much. each time i let them do this i become more weaker. i have tried to get a job but my emploer gave me awritten warning for the incident that they suspended me for which was unfair in the first place so no-one will employ me.
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Im stressed and feel not in control (10 points on offer!)?
I have alot of work stress and deadlines coming up i have practical classes that im marked on every week im not doing as well as i'd like on my course at all i have no energy its just 9-5 every day with revision and essays every night.
I have fallen out with friends. Im tired I am ignoring people's calls cos I am just tired i have no time to chill with anyone. I feel like im being a bad daughter and sister cos not spoken to family so much recntly.
Then theres this guy i keep thinking about i think i really like him but then again maybe its just because i long for some TLC. Not thats he gonna give it to me lol.He likes me but i dont know if its a good idea to pursue something thats going to end in disaster. It will were total opposites and no1 would approve of him cos he's hardly the ideal rolemodel bf for me. (No he's not badboy or anything he's just different)
But i like him and thats just adding to my stress lol!
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Is there any help available with regards to work stress?
If you quit a job due to stress which includes bad health factors such as depression and IBS is there any help available?
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Tips for keeping depression under control in a stressful job?
I have depression which I am on medication for etc and am about to start a new job which I think I'll be much happier in as it is something I really want to do and will be rewarding. Its also going to be potentially very stressful and I want to be cautious so my mental health doesnt suffer. Would be grateful for any tips from others with mental health problems on how they deal with work stress.
Thanks in advance for any replies
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